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HOLISTIC PRACTICE
PHILOSOPHY
Avalon Muscle Therapy was founded on the premise of holistic health via the skillful integration of exercise, massage and performance nutrition.
Exercise and massage are not recreational luxuries. They are scientifically advanced healing modalities that should be integrated into everyone's life. In China, Tui Na (massage) practitioners are the physicians.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
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Personal Training
The Avalon approach to fitness is one of optimized intensity and frequency, affording express exercise sessions of 15-45 minutes once or twice a week for all your fitness needs.
CBD Oil/Aromatherapy
Western society has just rediscovered the benefits of cannabis hemp and other essential oils in affording optimal health. Try a massage with CBD and other essential oils.
Therapeutic Massage
Whether Swedish or advanced deep tissue, massage is not just a luxury, it is an indispensible healing modality at Avalon Muscle Therapy.
Home Fitness Consultation
We can help you design and equip your exercise space and develop a clinically sound, effective exercise program for you and your family.
RELEASE
RELAX
UNWIND
Avalon Muscle Therapy
73 Pickering Rd
Gonic Mill Ste 202
Rochester, NH 03839
TESTIMONIALS
- JADE M., GOOGLE REVIEW
Very friendly and professional. The room was nice and cozy and I felt extremely refreshed after my massage. Highly recommend.
AUBS D., GOOGLE REVIEW
This was a fabulous massage that I greatly recommend! Bill is very intelligent and effective massage therapist.
SHYANNE R., GOOGLE REVIEW
My first massage and definitely not my last! Great experience.